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Having doubts? Skeptical? Below are links to articles on massage and yoga related topics, some explaining in more detail how, and why bodywork has stood the test of time:

Click below if you’re unsure about massage cupping:

https://massagecupping.com/benefits-of-massage-cupping-therapy/

Click below to find out why yoga works:

https://www.yogaalliance.org/LearnAboutYoga/AboutYoga/Benefitsofyoga

HOW does massage actually work?

http://www.takingcharge.csh.umn.edu/explore-healing-practices/massage-therapy/how-does-massage-work

Click below to explore the community where I received my yoga certification:

http://www.yogasouthington.com/