I have spent a lot of time studying the body and am fascinated by how it works and recovers with the right touch. Your body has its own unique wisdom, do you listen to what it needs? Why should you try massage and/or yoga?
- Lower back pain?
- Neck Pain?
I can help.
Below are just a handful of the benefits of massage and yoga, there is a reason why both types of bodywork have stood the test of time. See for yourself~
-Immune system boost
-Natural endorphin release
-Decrease muscle pain
-Improves skin condition
-Decreases stress, depression, and anxiety
-Increases joint flexibility and range of motion
-Encourages circulation and lymph drainage
-Improves weight management
-Brings inner peace and presence
We can work together, I work with all kinds and look forward to helping you achieve your goals. Add your name to my Newsletter and I’ll keep you informed of specials, and any news. Your body has the ability to heal itself, with the right tools.